Individuals, couples, & families
First Therapy Session Is Free
Take the first step toward healing—without any pressure or cost.
Speak with a licensed therapist today
(858) 201-5711
meet your cLINICIAN
Tara Arnold, Dual PhD
Dr. Tara Arnold is the founder of The Manifesting Mind and holds dual doctorates in Clinical and Organizational Psychology. With over eight years of post-doctorate experience, she blends clinical expertise with a deep understanding of workplace dynamics to help individuals, couples, and families achieve meaningful change.
Her therapeutic approach is grounded in authentic connection, self-awareness, and practical goal-setting. Dr. Tara specializes in areas such as anxiety, depression, identity development, grief, adoption, and work-life harmony.
She has been recognized for her contributions to diversity and inclusion and has been featured in SD Voyager Magazine as one of San Diego’s Most Inspiring Stories (2025).
Personalized Support for Every Stage of Life and Work
Individual Therapy
Couples Therapy
Family Therapy
TESTIMONIALS
What Others are Saying
I came to therapy feeling lost and overwhelmed. Dr. Tara’s warmth and insight helped me make sense of my emotions and start building real, lasting change. I finally feel like myself again.
- Jessica M.
The couples sessions gave me and my husband some tools to communicate in a healthy way instead of just reacting. We’ve learned to truly listen and understand each other again.
- Lila R.
I came in feeling overwhelmed and stuck. Through Dr. Tara’s guidance, I learned how to manage my emotions, set healthy boundaries, and rebuild my confidence. It’s been truly life-changing.
- Anthony D.
From my very first session, I felt seen and supported. The Manifesting Mind team genuinely cares about your progress—they make therapy feel empowering, not intimidating.
- Rachel K.